Self Esteem

Whether you see yourself as worthy of a loving relationship or that you deserve the treatment you’re experiencing is down to your belief about your self worth.

Self-esteem is a term used in psychology to reflect a person’s overall evaluation of his or her own worth. Self-esteem encompasses beliefs and emotions such as despair, pride and . . . → Read More: Self Esteem

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Remembering happiness

We all have our good days and bad days but when you’re experiencing abuse it’s even more important to remember how to be happy, what used to lift our spirits and either do what we used to or find something new that helps us remember that we are worthy of being happy, and that we have . . . → Read More: Remembering happiness

Leave a comment   How Domestic Violence Starts

How Domestic Violence Starts

Identify how you got there, so you can follow the path to the future you really want.
Understanding the behaviours and patterns is the first step to changing your life for the better. . . . → Read More: How Domestic Violence Starts

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